My Scary Pregnancy Stuff - Part 2

[EDIT: Be warned this post discusses a lot of blood.]

So, at 6 weeks I at least knew that I was cleared of an ectopic pregnancy. Thank goodness.

Then, as things progressed, I had all the awful physical side effects as listed in one of my previous posts. But the good ol' scary question marks have reared their ugly heads twice more now. instance number one is as follows:

When I went in for the anatomy scan at 21 weeks, they found I had a Grade 3 placenta previa. That means the placenta is being a dick and is sitting at the opening of the cervix. While your eyes just glazed over there, I can sum that up to mean that if blood vessels rip there and/or shit doesn't move out of the way on its own, I'm in big trouble. You can hemorrhage out and in extreme cases, Mom can die within 10 minutes from blood loss. Things get pretty grave for baby, too. Your body still keeps pumping blood to the placenta to help the baby, but it's essentially like a garden hose just spraying out of control with the tap turned to full blast.

If they know you have it, but you don't go into early labour, your doc will book a planned C-section so no one dies and bleeds out. If you go into early labour, or you have placental abruption, shit goes bad fast and an emergency C-section is necessary to save mom's life.

I discovered that there were risk factors that increased my chances of having placenta previa. They include: 

• Being old as fuck while pregnant (that's me, so yep, check)
• Having had a baby already (here's lookin' at you Baby D, check)
• Previously having a D&C (had that 12 days after delivering Baby D, check)
• Previous scarring in the uterus (likely from infection after Baby D, check)
• Late implantation of the fertilized egg (seems that way based on dates, so check)
• Cocaine use (wait. No. Goddamnit I never have any fun.)

And while it often CAN self-correct, and you assume that description is a worst case scenario that likely never happens, I can tell you that I sat with my sister's legs elevated on my shoulders as she bled out on her bedroom floor in this exact scenario while pregnant with her second child. It was utterly fucking terrifying. And there was nothing we could do for her but hope the ambulance would arrive soon and somehow fix things. 

I remember chatting with my 2 year old niece at the time, pretending EVERYTHING WAS NORMAL and okey dokey so she wouldn't feel scared, while her Dad was on the phone with 911 running all over the house trying to find my sister's health card. It was surreal as my sister went in and out of consciousness. It felt like everything was moving in slow motion. I felt terrible that I was acting so nonchalant with my sister essentially dying on the floor behind me. I was just so determined not to let my niece see how dire the situation was. 

I eventually took her out to the backyard to play on the swings before the EMT technicians came in, until her Mommy was in the ambulance. We stayed out until it was dark. I vividly remember the ambulance lights flashing in the night sky from the driveway out front. I had to wait until they pulled away to go back into the house. And my God, all the blood. It was everywhere. The bedroom, the hallway and all down the stairs. And they would have taken her out by stretcher... so, WTF.

I don't remember putting my niece to bed, but I did, then I began sopping up the blood in a kind of numb state. We didn't all have cell phones then. I couldn't text or call anywhere for an update. I remember her neighbour came over and asked what was going on, as she proceeded to tell me it was God's will, blah blah blah as I wiped up pool after pool of blood. My sister was only 34 weeks pregnant so it was not a good situation.

They survived. She needed a blood transfusion. Her baby had to go to a specialized hospital. They were both so very close to dying. We later met up with the EMT to attended to her that night and heard even more horrifying details of what happened and just how close we were to losing her.

So as soon as I heard that I had previa, I have been on edge and afraid. In BC, where I live, they don't even consider it an issue until a scan confirms it is still present at 32 weeks - OR - you have bleeding (or a "sentinel" bleed which is like a warning that shit isn't quite right) at some point before that. Relatives (who are doctors) in another province were aghast that I wasn't being followed before that with regular ultrasounds with an obstetrician and that I wasn't put on pelvic rest, either. (No exercise, heavy lifting, sexy time, etc).

Apparently, as the uterus stretches and grows as you get farther along, the placenta can eventually move up and not be in the way. It's clinically insignificant what it's doing before 32 weeks, because the body won't have enough room for it to self-correct before then. So extra ultrasounds may show things improving a bit, or may not, but it doesn't really matter until further down the line. Makes sense, but it definitely not comforting to say the least.

I can tell you that it is a loooooong wait between 21 and 32 weeks. I still have almost three weeks until this scan. Until then, I can't fly, can't be too far from the hospital, can't do road trips, all that, in case I start to bleed. I continued doing spin classes, being careful not to slam my junk down hard on the seat or anything (since my midwives said to keep exercising as normal).

My body totally gave up on exercise just after 24 weeks. The anemia, sciatica and hip/butt pain have made it totally impossible. In the last four days just walking 20 feet I have almost passed out three times. No joke.

That can be attributed to my anemia. My levels are brutal. I am supposed to be getting an IV iron infusion very soon. It also carries risks, and can result in anaphylactic shock or severe allergic reaction. It's scary, I'm scared, but my levels are dropping too fast and my body is not tolerating the oral pills or liquids. Further that, if I DO get a sentinel bleed, or have previa that doesn't resolve, the already low blood and iron levels can mean an even more dangerous situation for me. So, fingers crossed that my body accepts the iron IV with little to no side effects, and I can carry on with this pregnancy hopefully better off and not scared to move, walk or drive.

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My Scary Pregnancy Stuff - Part 1

I am a blob.

A pregnant, dizzy, pukey blob.

I've been hesitant to write anything here because none of it is particularly enjoyable or positive. But then again, this blog has been a useful outlet for me over the years so to not write is essentially defeating the purpose. Derp.

I wrote my last post around the difficulties I'm having with being pregnant. The plot has thickened further so I might as well keep going with it. Let's take a look back to see where my mind was and where it is at now.

If we go back, way back, way way back to after Baby D was born (4 weeks premature with a stint in the neonatal intensive care unit), I was in a significant amount of pain even 10 days after she was free of my belly. The public health nurse at the time told me that the amount of pain I was having didn't seem normal and that I should get checked out. My family doctor could not have given less fucks, and I ended up back at the hospital emergency department.

I waited for hours, still in pain, and the doctor I saw was very dismissive as well. He asked a few questions, squished my post-baby belly but did no exam. He said to come back the next day for an ultrasound, IF I WANTED TO BOTHER, and that was that.

When I had the ultrasound the next day, the tech's face went serious and she told me not to go home but to proceed back to the emergency department straight away. OH, GOOD, I thought. I'm sure they tell that to everyone that is healthy and normal. The panic started to set in.

I went back to emergency and explained the deal. I assumed the ultrasound report was already there, or at least on its way. After hours and hours of waiting in the waiting area, I finally called the on-call OB (obstetrician, aka baby doctor) number I was given pre-labour and left a message begging for some help. The pain was getting worse, and I was sitting in the waiting area seemingly forgotten.

A resident doctor called back and said she would be down to help me. She examined me and immediately noticed that I was still 4 cm dilated with a clot!! It was visually obvious. It was not good. And my body essentially thought I was trying to push out another baby! Nucking futs if you ask me!

From there, I needed a D&C to get rid of whatever squatters were hanging out in my uterus without a lease agreement. It's the post-delivery surgical equivalent to using a spatula to get all the cake batter out of the bowl when baking. It was awful. I was readmitted to the hospital while my 11-day old newborn and husband were left to fend for themselves. I needed to pump my ginormous milk-filled boobies but by the time I was actually brought to the ward, the lactation consultant wasn't on duty and apparently morphine is readily available, but the breast pumps are on goddamn lock and key. I hadn't eaten. I was alone. I cried myself to sleep that night in pain, scared, missing my family, wondering what was going to happen to me.

Though this type of procedure happens pretty often, I was really worried I would die. Labour was traumatic, Baby D's heart rate skyrocketed and she was whisked away to the NICU. I bled so much. I felt like she was going to die or I was going to die. I had just gotten over that emotional hurdle and then had to go under anesthetic and hope things went ok.

My Mom actually had to meet Baby D at the hospital. She flew in and everyone met up there so I could be a part of it. Not stressful AT ALL. Nope. Good times.

Anyway, fast forward a bit and I had infections post procedure, illness and all kinds of troubles. My OB at the time was a fucking moron and I ended up needing IV antibiotics in-hospital for over a week because she didn't culture anything and the 4 different oral antibiotics she put me on were ineffective. I was the lucky recipient of an infection that caused scarring in my Fallopian tubes. And who says being female isn't awesome?

When I finally saw a competent OB, he explained that I likely had scarring and I would need to be careful and monitor early if I were to get pregnant again because I was at greater risk for an ectopic pregnancy. That's where the fertilized egg gets stuck in one of the two Fallopian tubes and starts to grow, but eventually it runs out of room and bursts. An ectopic pregnancy can never survive, and it often results in serious blood loss and is potentially fatal for the mom. I know someone who nearly died from it a few years ago. You typically end up losing that tube and it can reduce the chances of getting pregnant in the future, too.

So once we found out I was really pregnant, I remembered that advice, and went to my family doctor. While it is almost impossible to see a 4-week embryo on an ultrasound, there is a possibility of seeing a 5 or 6 week embryo. Sometimes the ultrasound technician is able to rule out anything growing in the fallopian tubes, but usually the technician is looking to see is a tiny yolk sac in the uterus. At least then they know that it isn't dangerously growing in a Fallopian tube.

I had researched this and knew it was important. Often times if the tube bursts, mom can get incredibly weak and have a high volume of internal bleeding before she even knows to call for an ambulance. It is scary shit. It is time sensitive and some women don't know there is a problem until someone finds them passed out on their bathroom floor. There is absolutely no warning signs, and nothing that a mom can do to prevent or help an ectopic pregnancy.

So at my doctor's appointment, with my 4 year old in tow, that same family doctor once again gave zero fucks, despite what I told her the experienced, well-respected OB had told me years before. Her response?

"At 4 weeks they can't see anything anyway. Yes, it could burst and you could die, but what can you do?"

SERIOUSLY. I started crying immediately. My poor daughter looked so concerned and asked what was wrong, why I was crying. Ugh. It was just so cold and dismissive.

Luckily for me I had signed up with midwives while the pee was still drying on my positive pregnancy test, and they saved the day, sending me for a scan to be booked between 5-6 weeks. They hadn't even met me yet but they went above and beyond to help me out and relieve my fears of bleeding out and dying in the night.

The technician was able to see the yolk sac in a safe place. So I could breathe a sigh of relief instead of wondering if my tube was going to explode at some point between 4 weeks when I found out I was pregnant and my first dating ultrasound at 9 weeks.

And so it began, the wondering if my body would turn on me, not having any way to check or know for myself, relying solely on how seriously my care providers took the situation, and waiting for the scan to hopefully provide more information. It was a very stressful start to what should feel like an exciting time.

And then, the anatomy scan decided to turn things upside down again...

To Be Continued...


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Why I F*cking HATE Being Pregnant: A Rant

Hey, yeah, so... SURPRISE! I'm growing another human being. I bet you are just as shocked as I am. Even though we actually intentionally made this happen, it's kinda like... well... WHOA.

Before I delve into my personal pregnancy hell, I feel it necessary to point out that I am not a completely heartless asshole who realizes the pain, sorrow and heartache that many families endure through infertility, loss and complications. I am one lucky motherfucker to have life growing in me, healthy life, and I know I should count my lucky stars. To anyone who has had a heart-wrenching experience, I sincerely apologize deeply for your suffering.

I am grateful for this life in me, just not the goddamn process to get there.

So, if we are being honest, it is safe to say that it is NOT socially acceptable to convey anything more than mild dissatisfaction about heartburn or frequent urination while pregnant. It seems as though society has assumed that you are an angelic, uber positive matron saint when growing a human and that everything is rosy and glowing and vibrant and wonderful.

I'm here to tell you, in no uncertain terms, FUCK THAT SHIT.

Some women DO truly enjoy pregnancy and have very few negative experiences, pains and suffering. They are the elusive pregnancy unicorns, and good for them. But just because some people think it's great, doesn't mean that is my experience, or another woman's. And people look down their noses at a woman who has anything negative to say about it.

• Well, why did you get pregnant then? ('Cause I keep scouring Amazon but they NEVER have my biological baby available for delivery. Not even with a Prime subscription. SMH.)
• You had to know what you were in for. (So... that means that I'm supposed to enjoy the misery? Here, you sub in for my body for a minute and see if deciding to have a child means it's TOTES cool to feel like complete shit for 9 months. I'll wait.)
• Why wouldn't you hire a surrogate? (Um, I looked under the bed and we didn't have $20,000. Dammit.)
• Can't you just keep it to yourself? (Sure, but if you ask me how I'm doing, why I can't meet up with you, what's wrong, why am I so green/white/pale, or perhaps ask if I've had any morning sickness, then you kinda opened that can yourself. If you don't actually care, then don't actually ask mmmkay?)

Those are just a sampling, but you get the idea.

So... what's so awful about pregnancy, you ask? Why do I fucking HATE being pregnant with a passion? How on earth could something so joyous seem to turn me into a venom-spewing demon?

Well, for starters, all that VENOM SPEWING. I'm well into my second trimester and I fucking puke. EVERY DAMN DAY. Often. And it's hot and it burns and I can't lean forward after eating or else I get food V2.0. On the strongest anti-nauseant available. They have some cute little medications that have antihistamines and B-vitamins in them called Diclectin. That shit made me sleepy and did fuck all for my nausea and puking. As did the second line of defence, Maxeran/Metonia. And of course, with any medications come risks to this little human growing... but when you have a four year old and can't just curl up in bed for 9 months, Mama needs to find some options. (Cue the entirely different group of judgers who are drug-free in their pregnancies and assume I am worse than Satan for poisoning this child. Thanks. Ok, moving on).

I'm sure before I endured pregnancy I assumed puking often wasn't THAT horrible. I mean, you get a cute little human at the end. Indeed, if we are lucky and things go well, we WILL get that human. But I can tell you that my body is utterly exhausted from all the vomiting. It's so gross. And when I'm not ACTUALLY vomiting, I feel like I am ABOUT TO vomit, or else just feel like there is a live wire in my stomach.  Yesterday Baby D was kind enough to tell me I was disgusting after puking multiple times in the Benjamin Moore parking lot. The entire highway got to witness the glory. Such joy.

POOPING. OR NOT POOPING, I GUESS. Ahh, pooping. Such a lovely, functional, necessary thing. When I get pregnant:

My Body: "Huh? What? Pooping - what's that? Sorry, no comprende. That doesn't happen here anymore. Save your energy. Just puke if you have to. Consider your bowels to be a concrete landmine until sometime in late 2018". Um. Okay.

Me: *consumes any and all forms of approved fibre, laxatives, suppositories, enemas and milk of magnesias approved and available*

My Body: "Nah."

Me: *consumes decaf coffee, waits, consumes caffeinated coffee, waits, exercises, waits, prays to the fecal release Gods, waits*

My Body: "Solid effort. Nah. We got you covered"
My Body: *vomits*

Yeah. So.

HEARTBURN. Burny, raging, painful reminders of all that spicy stuff you just ate. You know, white person spicy like multigrain bread and ranch dip. Or just looking at orange juice. Even with twice a day medication, my esophagus is just a waterpark consisting of purely lava. And the slides defy gravity and go uphill. Super fun. 24/7.

DEHYDRATION. You'd think that drinking liquids is sort of a natural, no-brainer-type life supporting activity. And while I AM actually fairly bad at hydrating at any time of my life, apparently my body feels the output of vomit somehow fills the daily-liquid-in-the-esophagus quotient for my body and essentially gags or refuses adequate hydration. I try. I drink. Some. If I drink when I eat, I puke. If I drink too much at all, I puke. If I drink and lay back or lay down, I puke. This snazzy little pregnancy bonus has led to 5 hospitalizations for I.V. fluids/nausea meds. You'd think I would learn and just drink, but I enjoy going 30 minutes away, paying $40 to park, and sitting or laying for 6 hours while I get rehydrated. SO MUCH MORE CONVENIENT than just, you know, keeping a goddamned Gatorade down.

FATIGUE. Like, next level fatigue. Like, I've struggled with fatigue for years due to a number of health conditions, the dog or Baby D or insomnia keeping me awake for large chunks of the night. But this. THIS is like no other level of knuckle-dragging survivalism. I regularly fight back tears because I feel like my body is going to collapse into itself. Exercise can help at times, but if I ride the endorphin wave and skip the chance for even a short nap, whoa Nelly, the rest of the day results in an increased level of vomiting and sensory processing issues.

SENSORY OVERLOAD. At first I thought I was just cranky. Then I realized that I have far far less tolerance for things like loud or repetitive noises, rough fabrics or repetitive touch, lights. Seriously. It's like my sensitivity dial upped itself to maximum and nothing I can do seems to stop it or lessen the agitation it creates for me, no matter what I try to do. I just need to lie down in a dark, quiet room. It's brutal. And I am much shorter with Baby D which sucks and makes me feel terrible, but I'm working on it and she's a pretty chill and understanding kiddo, so we work together on it.

ANEMIA IN PREGNANCY. Oh yeah. I've been dealing with this for years, and about a year ago my ferritin (iron stores) were at 12. That's low. I started 'roiding myself up with bovine-blood-sourced iron pills (*hurl*) to help because every other supplement under the sun seemed to have no effect. After months and months of taking the pills I finally reached 32, which is still kinda shit. It's suspected iron deficiency below 50. Well, when you are pregnant, your body creates up to 50% more blood to keep the little human alive. And aforementioned little human leeches all they need from mama's blood supply, so guess who is anemic again? All my levels are dropping or are at the literal lowest "safe" number. I know that low iron affects me immensely, more than most, and more than the ranges of acceptable blood work. So iron infusions will likely be in my future to hopefully save me from pre-term delivery again, and improve my chances of not hurtling down the rabbit hole of postpartum depression and anxiety (low iron FUCKS YOU UP, Bruh).

PEEING. ALL THE TIME. ALL NIGHT. ALL OVER THE PLACE. And don't get me started on the hormonal mood swings, body pain, painful kicks, breathlessness, itchy skin, boobs the size of an independent nation, nipple sensitivity, leg cramps, strangers trying to touch your body, and a slew of other "joys".

I will likely write another post of the complications I've already endured that are both potentially fatal. I successfully dodged the first bullet after my family doctor told me that yes, the FEARED THING could happen and the embryo COULD burst and I COULD die, but what can you do. (Side note: A FUCKING early ultrasound. That's what you can do. Christ. And she said this in front of my 4 year old as I burst into terrified, hormonal tears.)

So there's also this fear that the little baby is plotting my death, though kiddo can't really help it so I'm holding no grudges. It's just fairly frightening to know your body can turn on you so fast and the possibility of expanding our family could end up with the Hubs and Baby D on their own if I died. Hopefully very unlikely at this point, but still possible. Yay?

Geriatric pregnancy looks soooo good on me. Have I mentioned that I fucking hate being pregnant to you yet?

It doesn't help that I am an older mom and it can make it really tricky to manoeuvre with this big bump and my walker and stuff. You know how it goes.

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Random Compliment... So Appreciated

We went out for dinner tonight... the Hubs, Baby D and me.

Baby D is always super stoked for the kids' treasure chest at Swiss Chalet because, well, free toys. Or, treasure I guess.

I am a disgusting fiend when it comes to that dipping sauce. I will dip anything and everything in that hot salty bath. It's revolting. I leave a trail of little dipping dishes behind me in disarray. The servers are exhausted from the excessive trips to the kitchen to fill my trough with the sauce. There can often be few survivors in my path.

But I digress.

When we arrived, Baby D was quick to survey the treasure box and to select a pack filled with jewelry. A rainbow bracelet, ill fitting ring, and sticker earrings lit her eyes up as we proceeded to our table. She was quite pleased with her find. I love that I can ask her to go with me and she never hesitates because of that treasure box and the inevitable Skittles delicacy offered at the end of her kid's meal.

She excitedly put on the bracelet and ring while I tried to carefully peel off a pair of sticker earrings from the backing. It was harder than expected, but I didn't back down in the face of adversity. Baby D's puppy dog eyes watched me intently as I painstakingly peeled and scratched. I assumed it meant they had some decent staying power to them at least, so they wouldn't end up in her hair in 2 seconds flat (I was correct, they lasted at LEAST 60 seconds).

She proudly showed off her ears, and we acknowledged their neatness, but also said we love her and she's wonderful with or without decorations on her.


Boring feminist parenting aside: I amp up the importance of superficial things like clothes, hair styles and accessories, jewelry, etc., as being merely decorations on us. They aren't what makes us beautiful, and we aren't better or worse with or without them. Everyone is so quick to praise a young girl and tell her she is SO PRETTY with whatever she has of those things...  I personally think that is bullshit and it encourages and reinforces the idea that she ISN'T pretty and wonderful as her own self, without the glittery shit. People mean well, but it reinforces the having-to-improve-your-looks-to-be-validated stuff that I abhor. And little girls are also so much more than pretty. If you tell my kid she looks incredibly brave, or strong, or powerful - THEN you've won my heart, dear friend. Anyway...

She was quite excited and showed her new earrings and those left on the cardboard backer with the family at the table beside us. The Dad said they were very pretty but that he didn't have any. The Hubs offered him a pair, which he politely declined, then Baby D suggested that the other Daddy go get himself a pair from the treasure chest at the front. He explained he was too old to enjoy the gifts, as they were meant for kids, but we praised her good problem solving skills.

Fast forward near the end of dinner. Baby D was tired, I was oblivious to the time change and realizing it was actually an hour past her bed time, and we were all fading. But dinner went well. We all chatted, reminded her not to talk with a mouth full of food, reminded her that the protein in her chicken strips had to get in her belly before the Skittles could, and all that.

At one point in the meal the neighbouring family was brought an extra sauce of some kind (I was proudly on sauce six. So gross. I know. #sodiumlover), and Baby D proudly said "Hey! I can give them this!" proudly about to share her plum dipping sauce she hadn't used. (My love for Chalet dipping sauce is only surpassed by Baby D's love of ketchup and all vehicles used to get ketchup into her mouth. She comes by it honestly).

We stopped her politely by explaining that it was really nice of her to want to share, but that people that don't know each other generally don't share open food. That it was different from trick-or-treating because people give out sealed food. But I told her it was very kind of her to want to share. She really gets kindness and she genuinely has a good heart. Of all the preschoolers I have met, she's one of the best at peacemaking and sharing toys/food/art supplies, etc.

So we are about to leave and the Dad from the neighbouring table explains he just has to tell me something. I'm hoping that it wasn't that I should be ashamed at the sheer amount of sodium I just rammed in my gullet. It was not. I was so surprised, and touched.

He said that Baby D was so articulate and had such good manners that he wanted to say it was so nice to see. He said he was a police officer and deals with the public all the time. He said he's never seen such an articulate child that is so polite. He said he worries with what he sees today, and that his wife gets embarrassed when he comments to other families, but he just had to let us know. I said she had tried to share her sauce earlier and he said he heard the entire exchange.

I was honestly so touched. People rarely go out of their way to say nice things any more. He could have observed and carried on with his evening. He could have smiled and waved at her. But he let us know that he thought she was wonderful and that he thought we've done a good job teaching her manners. It was just so heartwarming. It made me so proud of her, of the wonderful little person she is, of all she is and all she is becoming. It was small, but at the same time it was huge to hear someone validate my thoughts on Baby D after sitting beside her for an hour and a half.

Anyway, not huge blog material, but just something really special. I'm so proud of her. And not simply because a stranger thinks she's sweet, but because I know she is. She has a good soul and a kind spirit and I always want to do my best to encourage that in her. Reinforce her. Lift her up. When I'm not a tired emotional haggard bitch myself.


Sweet dreams. Time to bloat with all the sodium. And to try not to be a bitch.


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I Am Actually Proud

I don't say that often. That I am proud.

I don't even know if I've ever said it but not really meant it. It feels like just saying "I'm Proud" is so cocky... and pretentious.

(Well THERE'S a sad, small glimpse into my confidence, psyche and upbringing. But anyway...)

I'm often proud of the people in my family. It's a pride I feel FOR them, and a happiness I feel for their accomplishments.

This time, I'm actually proud of ME. And it feels strange to type it. I don't know that I've even said it aloud. Maybe to The Hubs, but that's even doubtful.

This past weekend I competed in my second sprint triathlon. It's my third triathlon this year, (well, EVER) but the first one was a "short" distance. The sprint is longer and consists of a 750m swim, a 20km bike ride, and then a 5km run. Like, all at once. On the same day. Back to back. Moving non stop. (Who chooses to do this shit you ask? I dunno, seriously.)

Me and The Hubs had talked about triathlons in 2016. He signed up for an Olympic (Standard) distance lake race in the fall of 2017. I had (breathlessly, slowly, poorly) completed the Whistler Mudderella course in fall 2016 when other ladies there were talking about triathlon. It seemed interesting - the sports involved were far less likely to cause surprise injuries or rib sprains or torn quad muscles like the obstacle race bullshit always ended with me.

Me + FUN, not-typical physical exertion/race = FAIL

Source (I think, I'm not sure, I fucking hate Pinterest and its pop ups....)

The seed was planted, but I knew that I wasn't fit enough. Or strong enough mentally. I had finally put my butt back on a bike for the first time in TWO LITERAL DECADES in spring of 2016 and the idea of 20km seemed like a distant dream. It was the first bike I'd ever used with hand brakes! Then I was extremely ill with a chest infection for October, followed by a solid month of virus in our household for December.

The idea of completing something that seemed so massive just seemed impossible. Those around me (not The Hubs) were quick to tell me it would be stupid, that I do things like that and get hurt, that I couldn't do it. And so I believed that. I decided I wasn't capable.

Source: My Happy Place (Tumblr)

And with all my aches and pains and health problems, I went on a run on vacation in January. And my stomach pain temporarily subsided. I felt so sluggish, out of shape, and pathetically slow compared to the patient (and not even REMOTELY out-of-breath) Hubs, but I did it. In the sun. There were walk breaks, but it was the only time on vacation when my stomach didn't feel terrible.

So we went for two more runs. And for a fleeting moment, I felt STRONG when I was running up an incline. It was quick, but it was an incredible feeling.

And so, that began my training.

Spin classes in the pouring Vancouver rain, running around an indoor track, and swimming. Oh dear lord the swimming. I still so totally and completely SUCK at swimming, but even there I've made leaps and bounds.

I have very vivid memories of beginning to drown in a pool as a child. My mom couldn't swim so couldn't jump in to save me. I remember it all so clearly. And it's never left me.

So I learned to swim with my head above the water at all times. My front crawl (or freestyle?) was like that of a lifeguard, where I keep my face up and out of the water the entire time. It was exhausting. The back half of my body is angled down, and basically acts like a dickish anchor, impolitely slowing me the f*ck down no matter how hard I swim.

The short triathlon was hard. It was a 50m long pool and I took long breaks at the end of each lap. I still need breaks now after every 25m. Yup, every.single.frikkin.one. But I'm doing it still. I swim the 25m in about 29-31 seconds consistently. Any slower and I seem to sink. Can't really go much faster. But I need a break at the end of the lap because I'm not breathing properly.

In April I finally forced myself to learn to swim with my face in the water, properly(ish), and it was AND CONTINUES to be wholly terrifying. No exaggeration, the entire swim is a full blown panic attack for me, every time.

This liquid is going to swallow me. (Source)

But I'm not giving up, motherfuckers. Nope.
Yippy kai ay.
I have no idea how that is actually supposed to be written and I'm too bloody lazy to google it.

So I completed this sprint triathlon. My swim was slow. And I have to put myself in a slow bracket because my overall time IS around 26 minutes. But my laps are fast so I'm gurgling and looking for the swimmers in my lane that are actual NORMAL swimmers who don't freak the fuck out and breathe normally but just swim more slowly. I have to haul ass and then rest at the wall. It's not ideal but that is where I need to be. I'm eating feet and then passing if I can, just so I don't sink, and even though I tell my lane mates my weird system, I'm sure I'm annoying them. But that is how it is, and I do all I can to stay out of the way.

I got my bike, and went for it.

I had completed a 55km bike race in July where shit went sideways for a multitude of reasons, and I thought I was having a stroke. Turns out it was a migraine with aura, which took most of my vision away for the last 5km of the race. I was worried that it would be another exercise induced deal at the triathlon, and was prepared to stop and leave the race if I had to.

This was the first race where I was able to pull and drink from my water bottle, and grab chews from my jersey WHILE CYCLING. Laugh if you want, but this was a big deal for me. Before I was too forward/arm heavy and would appear to be suffering from spontaneous electrocution on my bike before fantastically crashing to the ground because I'd tip sideways. I did end up stopping for water for a minute or two at the turnaround point aid station because the Gatorade I had was tasting slightly like ass and bad breath. Mmmmmmm.

It felt like I was moving much slower than my May race, but it turns out I actually went quite a bit faster. I didn't know until I was done. And that was on my hybrid bike. I still really want a proper road bike and clip-in cycling shoes. But baby steps for now.

Then, the run. I suck at running, but I have been trying to keep at it. I'm not the fastest, and my post-baby bladder sometimes likes to just fuck with me and decide I need an ISTA-PEE, regardless of my surroundings or proximity to an ACTUAL TOILET. But, I digress.

Actual photo of me on my last training run. (Source)

This run had hills. One really big one. And I HATE running up hills. I had to take a few walk breaks and figured I shouldn't be in the race. It felt like the opposite of those slopes on vacation. I stopped for water. I couldn't maintain my pace, and felt like I had blown it.

Then I forced myself up the last hill and in another half kilometre, I was done.

I looked at my watch - I had shaved 14 minutes off of my time from three months prior.

I thought I made an error on my watch. But I hadn't.
I actually started to cry a little. I hadn't passed Hubs based on our swim start times (before he had always passed me once or twice which was the motivation I needed to keep strong). I didn't know anyone else, had almost not signed up because I was literally so scared of the swim, afraid that I wouldn't be able to finish, worried that I'd be a joke to those who enjoy seeing me fail. I didn't sleep the night before. My already constant-in-every day anxiety was so insane. I hadn't been able to train as much due to illness, heat, air quality and scheduling with Baby D.

And I crossed that finish line STRONG. I was scared, but I was brave goddammit.
And I can say, for the first time in a very, very long time, that I am proud.

And that's a big deal.


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A Sad Heart & Broken Pencil Crayons

This is another one of those probably-too-hard-on-myself things, but it is still my reality and so I'm going to write about it here.

I've recently learned a new name for my bullying myself. It's called harsh superego and it fucking sucks. But more on that another time.

I struggle as a mom to Baby D to give her all she needs to thrive. I have fairly extreme fatigue, I'm training for my second (YES - SECOND!!) triathlon, I'm working through abusive/narcissistic parent issues in therapy, and I have treatment-resistant depression and anxiety.

Before Baby D, I had a hard time getting up and out of bed. I've never had energy. I have never in my teens or adult life woken refreshed. Or ready to seize the day. EVER.

But that is the reality of my life, and my health and my body. So I zone out sometimes, I'm always tired, in chronic pain, and I'm fighting some serious demons from a really sad childhood. There are new revelations every day and it is just draining.

Is that an excuse to be a shit mom? NOPE. Am I ALWAYS a shit mom? NOPE. But I know I let the fatigue take over and I don't want to play on the play room floor or draw. The kind of things that Baby D's Aunts and loving Grandparents (read: not my father) would be all over.

It pains me to write it, but it's true. Playing in the play room is the last on my list of things I want to do. I love to snuggle her, and tickle and fling her around the living room. I love to bike with her, or pull her in the trailer. I love to walk with her, but she usually resists me like I've asked her to floss my teeth with live electrical wires. I love when she will just talk to me and ask questions and we can look at the world. We play pretend superheroes with our hands and she loves it. We can play board games or read as long as she is willing. But the play room. I hate the play room.

I used to like to sit on the floor or draw, but she has a way of making me just sit and watch. Or I get a feather to play with and she gets the good toys, lol. I used to love to draw but she stopped working with me. I lost interest fast.

So today I sat in the play room while I was doing some bill payment/internet-y stuff (no, not porn). We talked while she drew and she told me what she was doing and showed me her work. It seemed like a decent compromise. I noticed a few of the pencil crayons she picked up were worn down.

Then, it was off to swimming lessons. Usually I do laps at the same time, but I'm recovering from the flu and just getting her to the pool took gargantuan effort today.

Fast forward to tonight. She was in bed. I'm still having post-surgery pain from February of last year. Yeah. I really wanted to sit in a hot epsom salt bath, but I figured I would stay downstairs to keep our senior, borderline dementia dog company for a while. Buy a few hours for later when he barks for company in the middle of the night.

And I remembered the pencil crayons.

I grabbed the sharpener I bought specifically for keeping those babies at the ready, and went to the play room to find a few.

All but five were broken off or worn down. And it hit me hard.

It might not seem like much, but it actually says a lot.

If I had drawn with her, even just one of the last six times the kid had asked me to.... when I was tired and late off the draw, scrambling to make dinner in reasonable time... when we got back from somewhere after I'd exercised and I was feeling utterly spent... when the laundry pile was overflowing onto the floor and couldn't be ignored anymore... when I had to clean up the dog's incontinence for the third time that day and start bleaching down the floors... when she had been previously been giving me all of the threenager sass and attitude I could stand and I just needed some separation from her... when I desperately just needed to finally eat and maybe rest on the couch for 20 minutes...

All those times that it would have taken a little extra effort, but not THAT much effort...

I would have seen that she couldn't even draw with them. I didn't give her that time. I didn't give her even a few minutes to draw. And that's not okay.

Yes she had crayons overflowing, and the few markers left that were miraculously capped and not dried out. But the pencil crayons were my love when I was a kid, and I gave them to her. And then I ignored her and them.

I will never catch up to the housework. I will never be clutter free, or a good cook. I feel so much guilt around not being better domestically and keeping on top of things. But this kid is only going to want to draw with Mommy for a while. She will only be this little, and this creative and interactive NOW. I keep hoping that soon I'll "feel better" and have more energy. The reality is that she deserves the energy I have, and we will NEVER get this time back together.

Tomorrow we're going to fucking draw. You bet your ass. With a boatload of sharp, fresh pencil crayons.


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Cycling for the Terrified (Me)

So... many of you out there probably have an idea of what it's like to be anxious. At least, occasionally, anyway. Maybe some of you do suffer with more regular anxiety in your life. Maybe it just pops up when there is something particular stressful happening in your life.

Then, there is the lucky type such as myself who gets to shoulder generalized anxiety disorder with a hefty side of social anxiety. It's pretty great. For one low price, you get to constantly worry about every little detail of your life - the safety and well-being of the people you love, every pain/ache/unwell feeling in your own body, the safety of the roads, the safety of the car seat straps, the strength and function of the locks on all the exterior doors of the house, the quality of life of the dogs, the balance between structure/learning and downtime for your active child, the damage Trump is doing already as "President", the global warming crisis....

Okay, wow, that was just the current top-of-mind stuff.

So... after many, many, many years of trying to work through a lot of that, here I sit! It seems to be a part of me that has no intention of waning or leaving.

Nowadays, especially since having Baby D, I realize that I need an outlet. Exercising seems like as good as any option (mind you, if you read this blog or know me in real life, you know that never seems to work out very well because my body seems to enjoy injuries and illness far far more than being active and healthy....).

But then creeps in that motherfucking anxiety.

Baby D is in a class so I can bike. But... I don't know how to change a flat tire. I don't even own an extra tube. I have a portable pump, but I don't know where to attach it to my bike frame so it's been a fixture in the back seat of my vehicle (Pro-tip: super helpful to have a pump somewhere inaccessible and useless!). I also fear speed. I clocked just under 40km/hr downhill yesterday and I nearly had to change my bib shorts. I see any twig or uneven surface as a possible Stephanie-launching enemy. I AM that person that would hit a branch the wrong way and break all my limbs while landing on a dump truck.

I worry that something will happen with her and I won't hear my phone ring. Or that I will end up too far from my home or car and not make it back in time. I set an alarm on my phone, but also fear it's set wrong or won't be audible. Seriously. I set an alarm yesterday, and it never went off while I was riding. Turns out I somehow set it for 1:50pm but specifically for Friday. It was Monday.

Riding on the road means certain death. Drivers in BC are terrifying, even moreso when all there is between you is some air and a helmet. If I pull the kid in the trailer, you bet your ass we're on a trail without traffic.

So I try to live life. I don't want my fear of all things to keep me down and hiding behind drawn curtains. For someone without anxiety, that only seems logical. I feel like those readers who also suffer, either openly or privately, will understand just how much more daunting trying to get out there and bike, or swim, or run, can be when you fear a thousand scenarios beyond just getting yourself out there and moving.

I know I can fail. Or just really suck at the sport. That isn't where the fear lies. I was raised to assume I will fail. But I recognize that it'll take work to really see gains, and there's no way to improve unless I keep trying. And the chronic pain? It can just STFU for a little while because I will hurt whether or not I exercise.

I've been told that I am foolish to keep training or exercising when I get hurt so easily. While I see the truth in that when it comes to things like obstacle races (I can't effectively train for some of those motions/movements, and I've been injured at them repeatedly, so I'm done with those for the next few years, anyway), I am still working towards racing. Having a goal of something that really scares me, even keeps me awake some nights, is something to really work towards. I take it seriously and know I have to put in several workouts a week if I really want it to happen.

Riding can feel so freeing. It's awesome to be able to physically climb some of the badass hills around here. I need to take breaks, but I don't quit. I feel fear but also excitement, which is pretty amazing. I AM capable.

I fear stupid shit AND big shit. So I might as well still aim high. 

I watch Baby D, and although she is just finally starting to show more signs of apprehension and hesitation before some activities where she can get hurt, I also see her total zest for life and willingness to try something. And she usually LOVES it once she gets out there. She's inspiring. She's everything I want to be when I grow up. Ha.

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Not Entirely Sure How...

But it's true.

Yeah, yeah, yeah.

Indeed it is true.

Have a wonderful day!

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How Do You Train When Your Body Hates You?

Some of you may know that I've struggled with health issues, illness and injuries throughout my life.

Many of the more recent injuries were from attempting fun sporting events or races with insufficient training, bad luck and a body seemingly made of tissue paper. At this stage and age, I know I can't do it anymore and just hope for the best. So I've been a very good girl since Mudderella in September of 2016. I went in with some training, but had been set back from illness and two injuries sustained over the summer.

I made it through that uphill obstacle race using caution and survived unscathed. That's the first event with a successful outcome.

When I was growing up, sports and exercise were never really a part of my life. I did a fun dance class when I was young, but the vast majority of my sporting and exercise exposure was through different events at school.

And even then, the first time I skied when I was 11 or 12, I managed to break my baby finger. On the bunny/baby slope. While wearing mitts. On a snow fence to the opposite side of my injured hand.

That type of shake-my-head-what-the-hell-happened type of injury was the first of many.

In high school gymnastics I was injured trying to dismount in a straddle from the high uneven bar, over the low bar, to land on the ground. I'd done it many times before, but on that particular day, whoever installed the high bar into the metal post stands forgot to actually ATTACH it. The bar bounced up and out of the poles and I managed to smash both ankles into the low bar. And to make matters worse, Coach Mackey forced me to jump back up to the high bar immediately, and the pain was horrific. The memory is seared into my mind. Her wanting me to "get back on the horse" did not fit well with damaged tendons.

Anyway, this idea of being hurt isn't new. But I've tried to train better as I've gotten older. And my body has resisted me at every step of the way.

I've wanted to continue with obstacle races and challenges, like the wine country half marathon, to prove to myself that I am capable. To have something to look forward to - a goal that both scares and motivates me. A reason to keep moving and eventually feel a sense of accomplishment.

While raising Baby D is an accomplishment, and something wonderful, my world is relatively small. It's taken a major shift just since January of 2017 to realize that it's okay for me to go exercise for myself. To plan and take the time to do it for me.

And I have also had a shift in my thinking and endurance. Previous medications I had been on caused me to overheat really quickly and even pushing my heart rate would make me feel incredibly ill. I would try and assumed that it was just that I was too overweight/out of shape and that exercise would stop being so hellish once I was "conditioned". Having those medications out of my system has been ASTOUNDING. I start to feel unwell when I push my heart rate to the max zone, and understandably so, but overall exercise is challenging in a GOOD way - I don't feel that horrible drowning feeling that I used to. That is incredibly freeing and has allowed me to ramp up my intensity.

So... I had started training more seriously. Nothing over the top or insane. Activities maybe 4-5 times per week. Running (which is still jogging/walking intervals for me), spin classes and swimming.The odd random fitness class like kickboxing or rock climbing or aerobics.

Before 2017 I had tried ONE spinning class, and I figured I would never be strong enough or fit enough to do another. But I CAN. I AM STRONG ENOUGH. And it feels fucking AMAZING to finish a class and know that it was a big fear of mine but I can do it. And improve in it.

But with this training, I've tried to eat more often. I usually have horrific nausea in the morning so I've started forcing myself to chug a green smoothie with protein powder, chia seeds, spinach, peas, hemp hearts, avocado and water. It's gross yet, surprisingly, I don't feel like throwing up afterward.

I reduced my caffeine intake to half a cup of coffee, or 2/3 cup of tea, and I have DRAMATICALLY cut back on alcohol. I used to drink a few bottles of wine a week. Now, I'll have it if we have dinner with friends, and have had a glass on maybe four occasions at home since mid-November.

Here comes the new hurdle...my body has basically told me to fuck off. I woke up 5 weeks into training, feeling like I'd been hit by a truck. I thought it was a period setback. But I got worse... and worse. And at the end of that week I went to the hospital emergency room when I nearly passed out after an inactive day, and a nap.

I have atrociously low iron stores, but the rest of my blood work was stellar. On paper, I was a rock star. At home, I was barely keeping my eyes open to take care of Baby D. The doc explained that he had seen cases like mine before and he believed that it was over training.

OVER TRAINING??? I was just being HEALTHY. Or at least trying. Unsuccessfully. I never pushed myself to feeling horrible. I worked hard in whatever activity I was doing that day, but never went insane. I really believe that while it was an increase from what I was used to, it was well within what a "NORMAL" person could easily manage.

And yes, I know, I'm not normal. But this is nuts. I'm ending week two of rest. I did an 8km outdoor bike ride with the Hubs yesterday and was very tired after.

I hate feeling helpless when I really made good choices, didn't FEEL like I pushed myself in any kind of harmful way. The Hubs can do a 6+km run and swim 1km no prob and play hockey later that night.

So how do I train when my body hates me? When 5 weeks of progressive training results in 2 weeks of uselessness? I signed up for my first even in early March and I hate being sidelined.

And while everyone likes to say to stop or slow down a bunch, imagine being me. Trying, doing everything right, looking perfectly healthy on paper. Trying to do what thousands of other do every day. I want to have goals, something to work towards, and it is so frustrating when it just seems like I need to take a two week vacation because my body hates me.

I'm going to start back in much easier this week, slowly, but I still want to do my race.
I hate constantly feeling like I'm benched.
Like I can't PARTICIPATE in life. In fun things.

It's so disheartening and upsetting.

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Christmas Eve

Hello out there again.

For the first time in... I think forever? I'm alone on Christmas Eve Day. It's been since about 11am. It's weird.

Baby D and the Hubs had a plan to try something new today, but I had already arranged to have a Christmas gift installed on our non-carseated car.

I miss them, but hope they are having lots of fun!

This time of year the true spirit of Christmas has really hit me. I'm so grateful for Baby D. She is everything that is right with the world... her joy, her zest for life, her exuberance, her open heart, her shine. She just SHINES. Even in the face of an emotional mama, in the face of some of the shit out in the world.

She SHINES, and I'm so proud of her.
Proud to be her mama, and so happy that she is in my life.
So happy that the Hubs is such a rock solid Daddy and partner.

I still wonder how the poor bastard wasn't snapped up by some other brilliant University student back in the day. I feel like my life has blossomed and flourished with his caring heart.

I bitch sometimes about perceived misgivings, or little disagreements we have sometimes. But on the whole, it's pretty damn amazing.

And Baby D has a bright future. We both want the best for her... I want that positivity to carry her on. I don't want the patriarchal world to tell her she matters less as a girl, or that she isn't worthy. I don't want her to think her looks/face/body are what defines her. I want her to know that her strong heart, capable body and mind are what make her HER. Make her valuable and special.

That she can do whatever she puts her mind to. That she can accomplish anything with enough practice and patience (and maybe some luck, too). That she can't be kept down, or silenced, or be bullied into acquiescence. I want her to know that, and feel that, and believe it with her whole being.

I love her with my whole being.

We have stuff under the tree and we donated this year. I feel really lucky that we can do that. But it's what's between these walls every day of the year that matters the most.

Shit gets hard. I get sick. Sometimes I'm sicker than others. But the love remains the same.

Merry Christmas.

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Hello Out There

I have approximately six minutes to write a riveting post before I go pick up Baby D from one of her classes.

Okay, a post. Probably not riveting.

I've been sick since the end of September. I did Mudderella Whistler back then, and was awarded with a purple headband, my first obstacle race without a new injury, and a wicked cough that turned into whatever the fuck this is, that's still in my lungs nearly three months after.

It's been a rough year. Although, they all seem to have been for the past four years or so.

I'm really hoping that 2017 is a little better. I've made some changes. I've made some hard decisions. I'm working on my parental anger because I don't want to make Baby D feel like how my father used to make me feel. I've learned that so much of what we do with our own kids is a result of "ghosts in the nursery" where we basically redo the shit that messed with us when we were little. And my kiddo deserves better than that. It's a process, but I keep trying to repeat "only love today" when she does something that makes my anger flare up.

I am on the tail end of the flu. I'm hoping as my fatigue lessens and I start to adjust to my own new skin, I will have energy to get back into hot yoga and the gym.

You should see the state of my house right now. Weeks of illness and fatigue are starting to bury us in clutter and Christmas shit piling up on all the surfaces. I hope that I can get through it and tidy it.

I'm not sure if it is braces, or congestion, or flu stuff, or my nearly non-coffee drinking status that is basically giving me a headache 24/7. Tylenol doesn't seem to help, but Advil cold & sinus gets me jacked in a weird way that I'd rather not experience.

Fingers crossed I come out of this icky health stuff and start to recover all around.

I haven't had any wine since November 5th! Crazy. And so good.

I guess that's it for now.

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Help for Cymbalta Withdrawal - This Could Save Your Life! (Duloxetine Withdrawal)

I promise to return to my attempt at humour after this post.

PLEASE NOTE: I am NOT a medical professional and this is only my personal opinion and experience. Please talk with your doctor for treatment options, and NEVER self-medicate. Stay safe.

This post is a serious one, and it is offering up a possible solution to the brain zapping, shivers, shaking, nausea hell from Cymbalta withdrawal (Duloxetine withdrawal) that I experienced personally.

After attempting to taper my dose of Cymbalta (with my doc's approval and instruction), I was still violently ill. Even reducing my dose by granules left me feeling like I was going to die. Anything less than my full dose made me feel so unbelievably ill.... I wish it on no one. After days of suffering, and a trip to the hospital emergency room, I was connected with a doctor who did all she could to find a solution.

I was literally shaking uncontrollably in front of her and every time I moved my eyeballs, I'd get a brain zapping sensation in my head, like a live wire was electrocuting me between my ears.

Another drug may help and/or shorten your suffering.

The solution to Cymbalta withdrawal for me?
A low dose of fluoxetine aka Prozac aka Sarafem.

SERIOUSLY.

Not a full dose, it was literally 20 mg. And it brought me back from incredible suffering and the uncontrollable side effects of discontinuing Cymbalta.

It is meant as a short term buffer. From all I've read and understand, the worst physical withdrawal symptoms of Cymbalta/Duloxetine last for about three weeks after stopping the medication. I am personally very sensitive... being on the medication made me feel unwell every day, which was a big part of why I needed to get off of it. But I've tried many antidepressants over my lifetime and this was, by far, the most hellish and debilitating to stop. Never mind having to take care of a preschooler.

So please... even if you don't wish to be on another medication long term, consider this gap-stop action to save yourself from suffering. I was at the end of my rope from the physical illness I was feeling from Cymbalta withdrawal. The fluoxetine was a life saver. Just a low dose of fluoxetine (Prozac) was all it took to let me cope. I still experienced some of the symptoms, but at a fraction of the intensity.

So, this blog as a whole has been viewed over 320,000 times. If this one post about Cymbalta and Prozac can help even one person, it's worth publishing. And for those who know me personally and wish to judge me for my candor... well... Imma bite my tongue on that one.

Talk to your doctor. If they aren't familiar with this treatment protocol, ask them to speak to a hospital pharmacist, or a colleague who may be more familiar with Cymbalta in general.

Please don't suffer any more than you already are.

I'm sending light and love and hoping this information can help someone out there.
Any questions, please email me via the address on the "Contact Us" page, though I cannot give any specific medical advice, because I am just a regular schmuck and no doctor.


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Coming off of an antidepressant, with a preschooler, and very little sense of hope

Here I sit. Quite still actually. There are hot tears rolling down my face and I'm pretty sure that my lab is merely sitting beside me out of pity. And you know what? I'll take it.



Say what you will about stigmas, and widespread knowledge of mental health, and acceptance. Say what you want about fighting a good fight, and remembering there are brighter days ahead.

Then imagine yourself curled up in the fetal position on the dog-drool covered couch, face mashed into a blanket, fancy mascara crumbling in a hot stream down your cheeks, too ill to move. Every eyeball shift, every head tilt resulting in a brain zapping hell that can't be described unless truly experienced.

It really sucks because it feels so lonely. The text to your hubby that says you're suffering probably just comes off as melodramatic. The physical pain and the physical withdrawal from the antidepressant Cymbalta.

But add in one more factor.

Have your wonderful, lively, bright eyed preschooler ask you repeatedly to please play with her Paw Patroller toys. You just can't. And then she sees your sobbing, messy face. And wants to know why you're crying.

My feeble attempts to explain that mommy's body is ouchy and that mommy just feels so sick just feel meaningless. I can't explain that this is a long fought battle that seems to keep ending in failure. That mommy is trying to find a way to be happy after a lifetime of hurt from various places, and a chemical imbalance in my brain.

That mommy hasn't slept through the night in over three years, and that Cymbalta has been the culprit for a good 18 months of that. I now see it's made me an angrier person and I've wasted some of her most formative years suffering physically from the effects of the drug.

And it isn't my first rodeo.

And I can't actually walk upstairs on my own accord at the moment, so I listen to her jam away on her piano Gramma bought her, while she sings her own made up song that she wants mommy to be happy. And that she is sad when mommy is sad. Seriously. Feeling low and then lower.

And as I can gut wrenchingly visualize her sitting in her therapist's office 15 years from now, she still manages to get a brain-buzzingly silent giggle out of me as she wiggles her butt to her song.

She tells me I'm a good mommy and all I can reply with is choked sobs. Counting the minutes until my mentally stable husband walks through the door.

Why am I writing this? I really don't know. I guess it's just really painful so I wanted some of it out of my head.

We went to a play date earlier in the day. I've been altering between no medication and a tapered dose. With Cymbalta, you can't just cut pills in half, you just dump granules out of a capsule. I haven't counted, I've just been slugging through. So I didn't want to miss her play date.

In a room full of joyous kids and happy moms and I feel like I'm dying. But I try to smile. I try. I try to joke, I try. The more of a downer I am, the less people want to be around me, for good reason. Everyone is fighting their own battles. No one wants someone in their life that is constantly negative or focused on all that is wrong. I've been told, more than once, that person is me.

It is just getting really old. Exhausting.
I want more for her.

And it hurts to feel so alone.

Oct. 28, 2016.


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Parenting With Anxiety: Park Edition

So, I bet this will probably shock every one of you.
I have anxiety.

I know, right?

You were all thinking that I am so COMPLETELY easy going, and carefree, and relaxed. My writing style, my self love... and BAM, outta nowhere I just hit you with that nugget.

It's true. It's crippling. It's hard to navigate.

Now, try having to deal with that AND a child who fuels/nourishes herself solely on that anxiety. And maybe some booby milk and pasta, too. But definitely lives for thrills.

Those two things combined lead me to be frazzled and fizzled out EVERY.SINGLE.DAY. By 11am.

Here's a look inside my head during a trip to the park.

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*unbuckles Baby D from carseat*

I hope this is installed right. I can't imagine the horror if something were to happen and I had just been too lazy or forgetful or tired to look up the proper parameters and installation. That's probably why I hate taking her in and out of her car seat so much.

Did I just say hate? Like as if I hate having to haul her around? That's just dumb. 

*tells Baby D to be careful and wait a second because we are near a road and she needs to hold my hand before crossing*

Jesus I should have grabbed my wallet first, I hate having her behind me out of her seat. I know if I let my guard down, that'll be when she bolts into traffic. But we've taught her traffic danger. But maybe I need to reiterate it again? Make it scarier so it sticks? No, she'd need therapy later in life probably. Jesus, pay attention woman.

*holds her hand, crosses street toward park entrance*

Uuuuugh. Those after school daycare ladies are judging me already. Do I look extra fat in this? Probably. They'd better not judge my parenting. They will. Who cares? Well, I'm thinking about it, so I guess I care.

*watches Baby D climb high ladder, effortlessly, simultaneously standing close enough to catch her while trying not to be her shadow*

That's awesome this kid is so fearless and agile. I hope she slows down though on that tall ladder. Once she knows she's got it, she looks around too much. Geez that makes me nervous.

*reminds Baby D to watch where her feet are and not to go too fast. Tells her she's doing a great job and that she is soooo strong. Asks if she needs help*

I bet I'm hovering over her too much. But this is a playground designed for 5 and older and munchkin is only 3. But tall. She's so tall. I hope that boys still play with her when she's school aged. I hate all the gender bullshit. She's tougher than kids older than her. She's tougher than me.

*sits on wood edging of playground*

Ah crap... that was close. She's so fast. Why did The Hubs teach her to raise her feet when she's going down the slide like that? She almost flew off again. She loves it, but that'll hurt if she lands on her back on the ground. Friction. Geesh, this kid needs NO MORE SPEED.
My butt crack is hanging out again. I should have worn a longer shirt. I'm so gross. I bet all the skinny moms think I'm just a lazy pig. I guess I kind of am, but I don't mean to be.

If you think this is scary, you should try watching her speed climb a seven foot rock wall.

*shouts for Baby D to STOP! Don't make that 4' jump straight down!*

Oh god. I looked down for a second and she almost fell. I cannot let my guard down. She's so fast and crazy. Man I love her. Jesus my heart in is my throat. That other little kid wants to play with her. Oh man, I hope I don't have to parent anything with the other kid. Especially if she's with the daycare and not her own parent(s). She seems nice enough.
 How can the daycare people watch so many kids at once? Dalia would have run away by now if I weren't here.

Am I creepy? I'm staring at them both. And smiling. All creepster. It's cute this kid wants to play with her, but I feel like most kids can't totally understand what she's saying. But I don't want to follow them around. I have to pee. There are no bathrooms here, dammit.

I hope I'm doing this right. Should I be letting her climb all this at 3? I can't stop her wild, fearless nature. I don't want to stifle her or scare the adventure out of her. Man she's running fast up there. I hope she doesn't bang heads with anyone. Is she too little to be here? She overpowers the little tot lots around here now. She's so tall and strong that she kind of hops and she's at the top. I don't like those older girls hogging the rings. Pretty sure they just told them to go away. Grrr, don't make mama bear step in. Why isn't the daycare lady saying anything? Okay, they ran away and don't seem to care. 

Aw man, I wish that girl would slow down on the curved ladder. Baby D is trying to keep up with her, but she's at least a few years older.

*Reminds Baby D to watch where she is putting her feet. Baby D slips off but gets caught. Regains footing*

Ohgawd that was close. I don't know what I'd do if she got really hurt or broke something. I can't keep her in a bubble but...

*tells Baby D NOT to climb over the 7' tall rock climbing wall railing to imminent injury*

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Okay. That was approximately 7 minutes at the park. Good times. I got super anxious just typing that and it was literally just the tip of the iceberg of thoughts.

I'm so chill.

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Now Is The Time

For what?

Fucked if I know.

I read it on a fortune cookie Sunday night.

It could mean now is the time to get rid of my clutter. In my house and in my mind. One would make Hubby happy, and the other would make both of us happy.

It could mean just give up already, WTF, more attempts at success/health/fun/fitness that resulted in epic failures, so FFS, just toss in the ol' towel already and stop the broken record from spinning like it does.

It could mean the time is right for another glass of wine. But probably not. My poor girlfriends who attended the Eve & Gwen Stefani concert with me could tell you that. Until I clean out that brain clutter, wine might just make me emotionally barf everywhere... and let's just say I'm a VERY ugly crier/emotional barfer.

To put down the wheat-filled fortune cookie?

It could mean it's time to let a family member go. And I'd be okay with that. I know they have already moved along, so perhaps it's time for me to accept it and set the boundaries for my own mental health. Learning at 36 that someone so close to you is the textbook definition of a narcissist is pretty tricky. Kind of completes that HUGE missing link in therapy for the last 20 years, but, hey, WHO'S COUNTING!?!

It could mean I should write a blog post again. But I doubt it. I feel like that fortune cookie probably doesn't even KNOW something like Blogger exists.

Maybe I will at least try to tackle the first point. While writing out the last point.
Now, to play the lottery with the numbers on the back or not....


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Goddammit. All the things.

You have no idea how many times I have mentally prepared myself to sit down at my dusty-assed laptop to write a blog post.

About things. So many things. All the things. ALL THINGS. But then, in my head, I can't justify spending time doing something so purely for myself with no tangible benefit without first accomplishing one of my many failed tasks around the house. So I start by tidying up, or loading and starting the dishwasher...

(which is a masterful skill if you ask me because I manage to fit EVERYFUCKINGPOSSIBLE dishwasher-safe dirty dish in there, if it's the last thing I do. And when I'm feeling particularly risque, I toss in one or two dangerously NOT dishwasher-safe items. I like to spice it up and play Russian Roulette with deadly melty plastic in the components of the machine. Will it melt? Will I ruin the 17-year old dishwasher and HAVE to get a new one? Will it all work out fine? Oooooh, who knows, I am SO living on the edge right now*. 

Usually this thought process is interrupted by Baby D requesting that I help wipe her bum.

But, as I was saying, I'm WILD, y'all).

So, at least if I have accomplished something, then I feel like it's not so bad to sit down and blog.

#nofilter bwhahahaha

Funny thing though, once I tidy the counter minimally and try to get the dishwasher started, my bird brain sees something shiny and then gets totally derailed. And not in the oh-hey-I'm-on-a-roll-Imma-keep-cleaning type of derailment. It's so much like an old forwarded email I read. I see one thing I really wanted to deal with so I pick that up, and walk to the location where I wanted to file/read/call/clean/complete it, and I remember that I need to do something more time-sensitive, like start laundry then while I know I'll be home long enough for the machine to run.

To the basement I will go, but realize I forgot those two items on the top floor I needed, so go get them, and then this process repeats itself until it's time to get Baby D from Preschool, or she needs me in some other form, and tasks are stopped because, well, crazy preschooler.

I manage to never fully complete ANY task, nor do I get started at the laptop. Nope. I get 893,274 things 10, or 20 or 50% completed. I create more mess in the process. I feel even more like a failure for being so discombobulated**, stressed at the mess, and worse off at the end of the day.

That blog post? I remember it as my drowsiness-inducing allergy medicine kicks in, while I am in bed, at a time later than it should be. And the idea dies for another day.

So far, this post has taken one preschool trip, one laundry round, two preschooler negotiations, an indoor dog shit, a urgent foam fill spill vacuuming, and one pee being painfully held in, just to get here.

Anyway, I'm sure that most people who used to come here once and a while and read have given up on me. And I wouldn't blame them. But I really miss writing. I miss brain-vomiting all over this here Blogger page. I need to write more and want to write more. Even if it is just for the sake of cleaning out a dusty corner in the ol' bird brain.

* I am not a completely reckless person. I still make sure that plastic shit is top rack. I'm not a madwoman. Geesh.
** That word is so much fun.


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The End of Nursing My Toddler?

A few nights ago, we'd had an okay day, but I was so grumpy. All the posts I've failed to finish on here have been about my health trials and tribulations since last June. Injury, illness, injury, illness, surgery gone wrong, more illness, then another illness. I was feeling the worst of last said illness.

This last illness is mastitis. Pretty sure it was from my new venture of trying to learn to run properly (as opposed to the clusterf*ck that was me trundling through a half-marathon in September without adequate training...) with my new sports bras. Those puppies squished the girls so much, my milk ducts on ole righty decided to reply with anger and pain. For those unaware, mastitis is basically a brutal boob infection.

The chemical content can change in breast milk during mastitis and the baby/toddler may not like the taste of the milk. While this was surely happening with Baby D, I also felt pretty sure she was approaching self-weaning from my milk. I decided 2 years ago that I would let her decide when to stop nursing, but I felt this sad dread that those moments of our lives would be over soon.

But I digress.

On antibiotic #2 for mastitis, I was so so bloody tired and run down.
Weak, with no patience.
That night I realized all I had done was criticize and basically be a bitch to Baby D all day. I crawled into her bed while she slept so beautifully... so peacefully. I looked at her angelic face and her tiny nostrils flaring, ever so gently, and realized that she doesn't deserve the wrath of my health woes. She didn't ask me to start running, or to lose weight or do anything other than be her mommy. But yet she gets the brunt of my bad mood and short temper when I am once again down and out.

I cried. Like a real little bitch. True sobbing, but the kind a mom does so no one can hear. Like holding a tornado inside of your body. I shook her pillow unintentionally. She roused slightly as I stroked her face and hair. I planted a kiss on her tiny forehead and thought about how she will master this world, that no one can or should keep her down (most of all, ME), that she is going to do incredible things in her lifetime, and I thought of how pure and wonderful and HAPPY she is. And that this would be the last night I put my 2 year old to bed. Maybe the last time my little toddler would nurse had already happened.

I felt sad and scared of the world, yet full of love.

As if sensing my upset, do you know what my fiery little snowflake did, as if on cue?
She dug her finger so far into her nostril that I'm certain she found gold.

AND IT WAS BRILLIANT.
It was what I needed. A reality check. A slap of BE HERE NOW, WOMAN!
And I giggled. Watching her pick her nose in her sleep was just utterly perfect.

It doesn't need to be all about my pre-disposition-to-all-things-depressed-and-extremely-anxious.

It was so cute and fitting.

She rallied up there for a while, then her hand fell back down on the pillow beside my face. Gawd I love her. I left her room with a smile.

I realized that she's going to keep close to me and keep me on my toes, no matter what comes our way. Not much I can do on the health front... I'm trying my best. I just have to remember to keep trying. And remember that she'll be 3, and her place in this world matters far less to her right now than boogers.

And it's kind of wonderful that way.

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1 Billion Rising: Rape Doesn't Work Like That

*Trigger Warning*

In a world where 1 in 3 women will be beaten or raped in their lifetime, a call to action is a must. I do realize that there are female rapists, but for the purpose of this blog I am addressing the male rapist/female victim scenario that is all too common).

I happened upon this short video yesterday and learned about the 1 Billion Rising movement.

Drawing attention to an important issue like that should be commended. However, I can't help but feel rage and disbelief that they could, would and did depict an attempted rape scene as they did.

As I began watching the video, I could feel my body tensing up at the violence on the screen. As both a survivor of assault and rape, I felt the nausea immediately when I saw the man's hand over the woman's mouth as he held her down (among the many other atrocities in the video).

It was sickening, and it happens all too frequently.

The video description reads:

Published on 20 Sep 2012

*Trigger Warning* A film by Eve Ensler and Tony Stroebel.
Please spread far and wide w/this tweet: Rise up on 2-14 to end Violence against Women in a global event!

If you want to watch the video, I've posted the link right here.

My anger stems from the uprising portion of the video. Yes, you read that right.
As women unite around the world, taking a stance against the abuse and assault, there is a projected sense of increased energy; power. STRENGTH.

This is awful. And incredibly misleading. (Source)

It appears that the woman who is being raped frees herself, only when she seems to feel the strength and energy to push harder and be stronger. I watched it again with my husband, to double check, and I thought that perhaps the male becomes unconscious or something, but not clearly defined. He felt it portrayed the same message that I did.

As a survivor, this is what the video tells ME:
- If you want to escape rape you must realize how strong you are and fight back with your power.

READ: Hey, you were raped, guess you didn't fight hard enough/be strong enough/realize you didn't have to be raped, dumbass.

Additionally, I'm pissed off because of the younger kids, teens, and many women who will watch this video, they will watch it once. It may or may not imprint on them, but if it does, what a message to send. What an atrocious message to send.

RAPE IS NOT a matter of strength on the victim's part.
RAPE IS NOT prevented by the victim.
RAPE IS NOT one woman, or many women, or all the women, or all the women in the world's responsibility to stop.

Yes, awareness of this epidemic is necessary. Yes... we, as a united world, men and women need to raise our collective voices to shout at the governing bodies that the sentences and consequences for rapists are not intense enough, that victims' voices need to be heard and respected during reporting, investigation, prosecution, and that society's general silencing of the frequency and seemingly acceptable occurrences are not. Mothers and Fathers need to teach their sons that raping is a disgusting, unacceptable and horrific violation of a woman and her body. Schools need to take it seriously. Every single occurrence. Every single child, girl, teen, woman, man.

BUT,
and I cannot add enough BOLD text or underlining to make this CRYSTAL FRIGGING CLEAR:

RAPE STOPS WITH THE RAPIST. 

I don't give a shit for any "yeah, but..." sentences. Don't imply I should rise above. Don't imply the onus is on me to be stronger. Fiercer. Louder.

If a woman (or man) says NO.... or STOP. Or is too compromised to consent (through intoxication or blackout) (yes, folks, that's also rape).

RAPE STOPS WITH THE RAPIST. 

END OF STORY.

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Ew

Do you ever just look at yourself in the mirror and think... EW.

?

Or Eeeeeeew. Gross.

?

Just curious.

Sidenote: It appears that 2016 is not my bitch. At all. Not at all. It would appear that so far, 2016 is leading me around on a leash. Check back soon. I'm sure that all this malbec, merlot, and upcoming surgery will SURELY improve my chances.

Peace out.

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Goddammit 2016...

So I post about 2016 being my bitch...

And now I've been on and off the toilet for the past many days. And was so weak yesterday I slept for most of the day, and missed a friend's baby shower.

I'm so weak, I get winded changing my toddler's diaper. Mind you, she's a mover and a shaker, but still.

2016 has already bitten me in the ass.

Jeez.


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Indecent Proposal: 2016, will you be my bitch?

I have a quadrillion drafts in Blogger that I've lost interest in and failed to publish.

I've been up and down. And more down. And kind of desperate. And not in any fun fashion kinda going down.

I've been hurt. Injured all but 2 weeks of the last half of 2015. I've crossed a half-marathon off of my bucket list (more to come on that, if I ever finish the post), but my soul has been aching. My constant pain and lack of mobility has put me in the dumps, and made me a worse parent.

However, it's 2016 up in here.

I feel mildly, as well and forever awkwardly, wiser this year, at least when it comes to my own likelihood of injury. All the naysayers said... and were... essentially... correct. But. It's done.

So, I'm putting this out there. And I know that typically, whenever I've had a modicum of confidence or assurance, it comes back to bite me in the ass. HARD. But I'm going to do this anyway.

2016, I'm coming for you.
You're gonna be my bitch.

It's happening.

2016 will be by bitch.


That is all.


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